Our < expertise >
Making sure the correct intake of the right calories, as well as the right amount of daily fluid intake is a vital part of any training regime. Ted Blackshaw, who runs the gym, has over 30 years experience as a qualified personal trainer. He, and other members of staff, can cater for your needs and can design a professional regime, which includes dietry advice and workout schedule that will help you to achieve your goals. All personal training, dietry advice and regime design is available for free to all members.
Marlowes Fitness Centre also has a wide range of health and food supplements that is available to everyone. Supplements include, protein powders and bars, food replacement supplements, essential vitamins and various other products you would expect to find in any other gym.